As much as I don’t like to admit it, food is the weak link in my self-care practice. I don’t have a horrible diet, but having grown up with a mother who packed me cucumber and sprout sandwiches for lunch, I just have an “I eat healthy” point-of-view that isn’t exactly true. I haven’t fully connected what food does for my body, but I’m making my way there. I’m lucky enough to have met Heather Crosby, a creative entrepreneur who has embraced the responsibility of being accountable for her own health after years of being told she’d be on medication for the rest of her life.
Living in Italy, I feel quite deprived of world cuisine and therefore have noticed that my collection of books dedicated to helping me satisfy those cravings has grown. Joel’s recipe for porcini tapioca cakes also happened to remind me of “world cuisine” coming all the way from Australia. So I thought I’d do a round up of a few ‘well-rounded’ cookbooks that offer a wide range of cuisine type, just in case you get bored easily. If you’re looking for more mushroom recipes, try A Cook’s Book of Mushrooms by Jack Czarnecki (Artisan). If, instead of mushrooms, you want to try out an easy chutney recipe, see the end of this post! Have you got a favorite cookbook with a wide variety of cuisines under one binding?
Through it all I’m working on my own wellness — making stress management and sleep a priority, tweaking what I eat, staying flexible when it comes to necessary change, making sure to move every day, and surrounding myself with inspiring people. Also being realistic and nice to myself if I slip up — I want to be this kind of person for myself and others.