It manifested into a diagnosis of “IBS,” then “Interstitial Cystitis.” Over the years I had countless testing performed and always left with no answers. No one could tell me why this was happening, and when I was told by the last doc, “you’ll have to be on meds for the rest of your life,” I found that unacceptable and decided to solve this problem myself. I walked right out of the office leaving his prescription on the table.
Through it all I’m working on my own wellness — making stress management and sleep a priority, tweaking what I eat, staying flexible when it comes to necessary change, making sure to move every day, and surrounding myself with inspiring people. Also being realistic and nice to myself if I slip up — I want to be this kind of person for myself and others.
Baking Unplugged by Nicole Rees (Wiley). Baking Unplugged is the hands down winner in my spot recipe testing. The recipes are good, easy, and practical. The simple philosophy behind the book is that you can make great desserts without any electrical equipment (except an oven, of course). The preliminary chapters at the beginning review tools, ingredients, methods, and how to read a recipe. The books chapters are then divided into types of baked goods, with no dearth of explanation of technique. The book is clear and concise, easy to understand. I wish I had had this book when I started out baking. This is a book for anyone who wants to get back to basics in the kitchen, someone who has a small kitchen with only a few tools, someone who is lazy and doesn’t feel like plugging in the equipment. It’s a perfect book for beginners– I am a firm believer in the ‘learn in the manual way’ in order to excel in the automated world. I really really like this book. One last important note– there are no photos at all in the book. But please don’t let this discourage you.